By: Taylor Hudson
Summer is within your grasp! After what I am sure has been a long semester, finals week has approached us. But don’t let yourself become overwhelmed with your schedule overflowing with papers, projects and exams. And, more importantly, don’t fall victim to many of the finals week myths and study schemes that some students swear by.
Study Now, Sleep Later: BUSTED!
I suggest that you refrain from entering Carrier or Rose library during finals week after ten o’clock at night. The only thing you will find in there at that point are overstressed, overworked and ridiculously tired students that are probably not leaving until their exam time on the following day. Don’t be one of those people; studies show that all-nighters actually decrease grades. You brain needs sleep in order to function properly, so depriving yourself completely the night before an exam will actually hurt you in the long run. Aim to get at least four or five hours of sleep, and I promise you won’t regret it.
Lots and lots of Caffeine: BUSTED!
As a coffee drinker myself, this one hits home. One or two cups of coffee won’t hurt, but drinking massive amounts of caffeine through out the day will do more to hurt you than help. Your attention span will decrease, your anxiety level will increase, and energy level will decrease faster. So, you can see how this won’t exactly help your already high stress level and heavy workload.
Jamming Out While Studying: TRUE!
Music will actually keep you more focused, if used correctly. I suggest not listening to your favorite songs or artists because you will end up singing along—or in my case, dancing around the kitchen—rather than focusing on the task in front of you. Perhaps, you can try some acoustic or classical music without lyrics?
The Library is the Best Place to Study: BUSTED!
Contrary to popular belief, there are many places you can study on this campus besides the library. Both Taylor Hall and Warren Hall are open 24 hours during finals week. Try some off-campus locations such as Starbucks, Panera Bread, Greenberry’s, or, or head to Martin’s Grocery Store—the little café in the corner is open 24 hours and they have free wireless Internet.
The moral of the story is simple: Don’t believe everything you are told. Finals week shouldn’t be about all-night cram sessions and overworked students. It should be about ending the year on a positive note and heading into summer knowing you just kicked that exam’s butt.